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Needing Help Shopping?

Just diagnosed and need help with shopping for the first time or even if you have gone shopping and still need help. I can come and help you. If you live in the West Michigan area please feel free to call. Stephanie's Cell:616-490-2616 I will help you get more familiar with being Gluten Free, so it won't be so stressful. Also I can help clean out cabinets or at least go through want you can and can not have. Just give me a call and I will be glad to help you. Stephanie's 616-490-2616 and email is sn11386@gmail.com

New Allergy Food Shopping Site

https://www.navanfoods.com

Turkeys that are Gluten Free

Butterball: Butterball Fresh Turkey and Butterball Fresh Breast of Turkey are all-natural and contain no added ingredients. The gravy packets that come with some Butterball Turkey products contain gluten and are indicated on the gravy packet label. Honeysuckle White: The All Natural Whole Turkey, Fresh Bone-In Turkey Breast, Frozen Whole Turkey, Frozen Bone-In Turkey Breast are gluten free. Jennie-O: Jennie-O Prime Young Turkey—fresh or frozen (the gravy packet contains gluten), Jennie-O Turkey Oven Ready Turkey Breast (the gravy packet contains gluten). Empire Kosher Turkey Products: Empire Whole Frozen Turkey, Empire Frozen Turkey Breast are gluten-free along with many other products. To see the complete list, visit: www.empirekosher.com Perdue: According to Perdue, "All fresh, minimally processed chicken and turkey whole bird and parts, (legs, breasts, wings and giblets) are gluten free" To see the complete list, visit: www.perdue.com/util/Perdue-Gluten_Free_List_062408.p

Christmas Cake

Christmas Cake: Ingredients 2 cups gf flour 1 teaspoon baking powder 1/2 teaspoon baking soda 1/4 teaspoon salt 1-1/2 cups unsalted butter, softened 2 cups sugar 4 eggs 1/2 cup sour cream 1 cup gf vanilla yogurt 1 teaspoon gf vanilla 1-1/2 Tablespoon cinnamon 1/4 cup brown sugar Frosting: 1 cup granulated sugar 1/3 cup water 1/4 teaspoon cream of tartar dash of salt 2 egg whites 1 teasoon gf vanilla Directions Cake: Preheat the oven to 350°F. Grease and gf flour the bundt pan. In a large bowl, beat the butter and sugar until light and fluffy. Beat in eggs, sour cream, yogurt and vanilla. In a separate bowl, combine gf flour, baking powder, and salt. Add dry ingredients to egg mixture and beat on high speed for about 3 minutes. In a small bowl, combine cinnamon and brown sugar. Set aside. Pour 1/2 of the batter into the prepared bundt pan. With a spoon make a groove in the center of the batter. Sprinkle cinnamon mixture into the groove. Pour remaining batter into the bundt pan. Bake at

Crunchy Chocolate Dipper Sticks

Crunchy Chocolate Dipper Sticks Sunbutter Crunch snack bars dipped in chocolate. A perfect combination! NO: wheat, gluten, dairy, peanuts, tree nuts, egg or soy. Ingredients: 1 pkg Enjoy Life® Sunbutter Crunch snack bars ½ cup sunflower seeds, crushed (optional) 1-10 oz bag (1 1/2 cups) Enjoy Life® semi-sweet chocolate chips 1/2 tsp canola oil Directions: 1.) Line a tray with parchment or wax paper, set aside. 2.) Cut Sunbutter Crunch snack bars in half lengthwise, set aside. 3.) To melt chocolate, place chocolate chips, and oil in a microwavable container. Heat for 1 minute, stir. Heat for 30 seconds, stir. Continue process until chips are melted. Be careful not to over heat: chocolate may scorch. 4.) Dip 1/2 of Sunbutter Crunch bar into chocolate. Gently tap dipped bar to remove excess chocolate. Dip into crushed sunflower seeds (optional) 5.) Set cut side down on lined tray. Set aside to cool until firm. 6.) Share and enjoy with your family and friends!

Coca Loco Peppermint Pleasers

Cocoa Loco Peppermint Pleasers A finger-friendly dessert for everyone! NO: wheat, gluten, dairy, peanuts, tree nuts, egg or soy Ingredients: 1 pkg Enjoy Life® Coco Loco Bars 1/2 cup Peppermint Candy Canes (crushed) 1-10oz bag Enjoy Life semi-sweet chocolate chips 1/2 tsp canola Directions: 1.) Line a tray with parchment or wax paper, set aside. 2.) Cut Cocoa Loco bars in half lengthwise, set aside. 3.) Melt chocolate. Place chocolate chips and oil in a microwavable container. Heat for 1 minute, stir. Heat for 30 seconds, stir. Continue process until chips are melted. Be careful not to overheat: chocolate may scorch. 4.) Dip half of the Coco Loco snack bar into chocolate. Gently tap dipped bar to remove excess chocolate. Dip into or sprinkle on crushed peppermint candy cane. Set cut side down on tray. Set aside to cool until firm. 5.) Enjoy life and the holidays, with our Cocoa Loco Peppermint Pleasers!

Fudgey Swirly Bars

Fudgey Swirly Bars Chocolate fudge with sunbuttery swirls. NO: wheat, gluten, dairy, peanuts, tree nuts, egg or soy Ingredients 1/4 cup Sunbutter® 1/2 tsp canola oil ½ tsp brown rice syrup 2-10oz bags (3 cups) Enjoy Life® semi-sweet chocolate chips, 1 1/2 tsp canola oil 1/2 -1 tbsp sunflower seeds (optional) Directions: 1.) Grease an 8'x8' pan. Set aside 2.) Mix Sunbutter with brown rice syrup, mixture will get thicker. Add the canola oil and mix until combined well, mixture should thin out. Set aside. 3.) Place chocolate chips, and oil in a microwavable container. Heat for one minute, stir. Heat for 30 seconds, stir. Continue process until chips are melted. Be careful not to over heat! 4.) Pour chocolate mixture into the greased pan and spread evenly. 5.) Using a tablespoon, dollop the Sunbutter mixture on top of the chocolate. With a FORK swirl the tines of the fork gently thru the Sunbutter dollops. Sprinkle with sun flower seeds, optional. 6.) Cover and set aside to co

Bistro Bella Vita Resturant

Bistro Bella Vita Resturant has a gluten free menu. 44 Grandville Avem, Grand Rapids MI Phone 616-222-4600 http://www.bistrobellavita.com/

My Thanksgiving

I had a horrid Thanksgiving. My mother side of the family had totally ganged up on me. Their conversations were mainly about how horrid it is to be gluten free and that people are crazy for going on a gluten free diet. My grandmother told my dad, who has Celiac but hasn't done the blood test yet, that he was crazy for eating gluten free before getting a blood test. My dad likes the gluten free food. My family just does not what to take the time to learn about what the disease is and how to cook gluten free. Honestly it's not that hard to be gluten free. It is my 8th year and I found there is more and more gluten free items out there. Things taste alot better then when I was first diagnosed. My grandmother had the hardest time saying that the pumpkin pie is just a pumpkin pie, but she could not. She had to say the pumpkin pie was a gluten free pumpkin pie. The pumpkin pie was also sugarless, but that was ok.She didnt have to say that. My grandfather and my Uncle are both diabeti

Sweet Potato Biscuits

Sweet Potato Biscuits 2 ½ cups all purpose gluten free flour ¼ cup packed brown sugar 1 tablespoon baking powder 1 ½ teaspoon xanthium gum ¾ teaspoon salt ¾ teaspoon ground cinnamon ¼ teaspoon ground ginger ¼ teaspoon ground allspice ½ cup vegetable shortening ¾ cup mashed canned sweet potatoes ½ cup milk Preheat oven to 450 F. combine flour, sugar, baking powder salt, xanthium gum, cinnamon, ginger and allspice in medium bowl. Cut in shortening with pastry blender or 2 knives until mixture resembles coarse crumbs. Stir in pecans. Combine sweet potatoes and milk in separate medium bowl with wire whisk until smooth. Make well in center of dry ingredients. Add sweet potato mixture; stir until mixture forms soft dough that clings together and forms a ball. Turn out dough onto well floured surface. Grease or wet hands well. Knead dough gently 10 to 12 times. Roll or pat dough to ½ inch thickness. Cut out dough with floured 2 ½ inch biscuit cutter. Place biscuits 2 inches apart o

Da Lucianos

http://glutenfree.dalucianos.com/index.aspx If you are ever in Chicago this a must go to resturant. Order some frozen items to ship to your house and you will not regret it!!

Here is a Great Thanksgiving Menu

Butterball Turkey (don't use season packet if it comes with one) Gluten free stuffing Tossed Salad Bush Original Baked Beans Jello salad with fruit Mashed potatoes Gravy Cranberry sauce Green bean casserole Dinner rolls Pumpkin Pie Gluten Free Stuffing 3-4 cups gluten free bread cubes or crumbs 1 8 oz package mushrooms sliced 1 bunch celery chopped 2 medium onions chopped 1 cup raisins 1/2 cup butter cubed 1 can chicken broth (Meijer or Swanson brand is gf) 2 to 3 Tablespoons rubbed sage (McCormick is fine most will be ok just check the ingredients) 1 Tablespoon poultry seasoning (McCormick is fine most will be ok just check the ingredients) 1/2 teaspoon pepper Melt butter in pan saute celery onions mushroom until tender. Stir in broth seasonings and raisins bring to a boil, reduce heat simmer uncovered for 10 minutes. remove from heat and fold cubed bread crumbs into mixture. Loosely stuff the Turkey just before baking o

Mississippi Mud Pie

Living Without Magazine - Gluten Free Recipes Click to Print This Page Gluten-Free, Dairy Free Mississippi Mud Pie Serves 8 This chocolate dessert is certain to be a hit with kids of all ages. It’s delicious served warm, straight from the oven, or at room temperature. ¾ cup granulated sugar 1 cup gluten-free flour blend of choice (Try our high-protein, gluten-free flour blend, below) 2 tablespoons plus ¼ cup unsweetened cocoa 2 teaspoons gluten-free baking powder ¼ teaspoon xanthan gum Pinch salt ½ cup warm milk of choice (plain rice, soy, almond) ¼ cup vegetable oil ¾ cup light brown sugar 1½ cups boiling water 1. Preheat oven to 350 degrees. Lightly grease an 8-inch square baking pan. 2. Mix together granulated sugar, gluten-free flour blend, 2 tablespoons cocoa, baking powder, xanthan gum and salt. 3. Stir in warm milk and oil. Spoon mixture into pan. 4. In a separate bowl, mix brown sugar and remaining ¼ cup cocoa together. Sprin

Red Velvet Cake

Velvet Cake Serves 6 4 tablespoons butter 3/4 cup sugar 1 egg 1/2 teaspoon vanilla extract 1/3 cup Flour Blend Number 1 (recipe follows) 1/2 cup and 1 tablespoon Flour Blend Number 3 (recipe follows) 4 teaspoons cocoa powder 1/2 plus 2 tablespoons buttermilk 3/4 teaspoon baking soda 3/4 teaspoon vinegar 1 recipe Velvet Cake Frosting (recipe follows) Preheat the oven to 350 degrees and grease one 6-inch layer cake pan. Beat the butter on medium speed until fluffy. Gradually add the sugar, beating well. Add the egg and beat until blended. Add vanilla and blend well. In separate medium bowl, combine flour blends and cocoa powder. Add flour mixture to creamed shortening, alternating with buttermilk. After each addition, beat on low speed until blended. Take off mixer and fold in baking soda and vinegar until combined. Pour into the prepared pan and bake for 20 to 25 minutes. Cool completely before unmolding, cutting in half and frosting. Red Velvet Cake Frosting Makes enough for 1 cake 1 c

Product Alert

Bob's Red Mill Corn Grits are not Gluten Free anymore!

Emerils Gluten Free Pizza

On Tuesday at 8:30 est on Green Channel. Emeril showed us how to make a gluten free pizza. Here is the recipe Emeril's Gluten-Free Pizza Dough, White And Red Pizzas Recipes Courtesy of Emeril's Food of Love Productions, 2008 Yield: 2 16 to 18-inch pizza crusts Ingredients: 1 cup water (105 – 115 degrees F) 1 tablespoon sugar 2 tablespoons active dry yeast 1 1/2cups white rice flour 1/2 cup soy flour 1/2 cup rice flour 2 cups tapioca flour 2/3 cup instant non-fat dry milk powder 3 teaspoons xantham gum 1 teaspoon salt 1/2 cup hot water 3 tablespoons olive oil 4 egg whites at room temperature Vegetable oil spray Method: Preheat the oven to 400º F. Combine 1 cup of water (105 – 115 degrees F), 2 tablespoons active dry yeast and sugar. Let the yeast "bloom" in the water. Liberally spray two large baking pans with vegetable oil and set aside. Combine the white rice flour, soy flour, rice flour, milk powder, tapioca flour, xantham gum and salt in a bowl of a standing mixer

Its Candy Time. List of Gluten Free Candy

This list is updated in 2007. So watch labels! 3 Muskateers After Eight Dinner Mints Allan Brand Candy Canes Almond Joy by Hershey's Altoids - gluten will be listed on label as wheat, rye, barley, or oats (Kraft product) Ande's Mints (March 2005) ANDI Bars (Gluten Free and Casein Free) available through www.glutenfreepantry.com Astro Pops Baby Ruth by Nestle (February 2004) Bazooka Gum (August 2004) Beechnut: Peppermint, Spearmint, Cinnamon flavors (September 2003) Big League Chew Gum (Original, Grape, Strawberry) Bit O Honey (February 2004) Bottle caps Break Bar by Glutino (looks/tastes like a Kit Kat, but it IS gluten-free, whereas KitKats are not) available at www.allergygrocer.com Breath savers Mints (Sugar Free, Iced Mint, Mint Cinnamon, Peppermint, Spearmint, Vanilla Mint, WinterGreen) Bubbilicious Gum (April 2003) Bubble Yum Gum Butterfinger (February 2004) Butterfinger BBs (February 2004) Butterfinger Poppables Butterfinger: Pumpkins (September 2003) Cadbury Candy Bars

Online Support

http://health.groups.yahoo.com/group/KentwoodCeliacSupport/ The Kentwood Celiac Support Group is know online. Sign up and get up coming event dates. If you could not make it to the meeting go online to the group and get the information we talked about.

Support Group Starting

It time to celebrate! A great Celiac Disease, Gluten/Wheat Allergy/Intolerence support group is here. The meeting are the 1st mondays at 7:00pm at 1000 Slobey SE Kentwood MI 49508. If you are in the area of Grand Rapids, Calendonia, Wyoming, Grandville,etc... are welcome to come. We will be having lots of baking lessons, hands on activities, resturant visiting, feild trips, and baking classes at Coco Charlotte Bakery. This group is were you can get all your question answered and make friends! I hope to see you at our first meeting on Oct 6, 2008 at 7:00pm Feel free to email me any question at sn11386@gmail.com Go to mapquest.com for directions (address: 1000 Slobey SE Kentwood, Mi 49508)

Roben Ryberg's Biscuits

Roben Ryberg's Biscuits (Gluten-Free) This recipe is a sampling from a new cookbook tentatively titled The Gluten-Free Baker by Roben Ryberg, scheduled for publication in the spring of 1999. Roben Ryberg: This dough is great fun to work with. My kids like to play with the scraps. This dough is quite soft, and so are the biscuits. Ingredients: 1/3 cup shortening ½ cup potato starch ¾ cup cornstarch 1 ¾ teaspoon xanthan gum 1 tablespoon baking powder ¼ teaspoon baking soda 1 tablespoon sugar ¾ cup milk ½ teaspoon salt Directions: Preheat oven to 375 . In medium bowl, blend all ingredients. Mix very well to remove any lumps. Dough will be quite soft and a bit sticky. Roll or pat our dough on a lightly floured (cornstarch) surface. Dough should be about ½ inch thick. Cut out biscuits with 2 ½ inch cookie cutters. An inverted glass will also do the job. Place biscuits on lightly-greased baking sheet. Bake for 12-15 minutes, until lightly browned. Makes 6-8 large biscuits. Email me and t