Different Kinds Of Gluten Free Flours:
Different Kinds Of Gluten Free Flours: 1. Brown Rice Flour 2. White Rice Flour 3. Sweet Rice Flour 4. Almond Flour- high in protein and a small amount can be included in gluten free flour mixes. They can also be used in place of dried milk powder in some recipes if you are also on a dairy-free diet. Almond flour has been used since medieval times as a thickener. 5. Amaranth Flour- is the ground seed of the Amaranth plant. A strong tasting flour it is normally used in combination with other gluten free flours . 6. Arrowroot- an all purpose GF flour that can be used in baking and for thickening. Mild flavored and low in calories is easily digested. 7. Buckwheat- despite the name it is GF. The plant is related to rhubarb. The ground seed produce a grey/brown flour which is nutritious, being a source of easily digested protein. It is high in fiber and is also said to reduce cholesterol and lower blood pressure. It is used in pancakes, bread, normally mixes with other flours as it has a