50+ Things Easy to Find
1. Tuna, water or oil packed
2. Ketchup, Mustard
3. Mayonnaise, Miracle Whip
4. Pickles, Olives, all vingers EXCEPT FOR MALT VINIGAR.
5. San J Wheat Free Tamari Sauce. Lay Choy Soy Sauce
6. Butter, Margarine
7. I Can't Believe its Not Butter (Margarine)
8. Eggs & Eggs Beaters
9. Black Label Bacon
10. Grits, Cornmeal, Cream of Rice Cereal
11. Fresh Fish, Meats and Poultry.
12. Tyson frozen breast, wings, thighs
13. Butterball or Albertson's brand turkeys (no sauce packet!!)
14. Thumman's Deli Meats. Oscar Meyer Deli Meat.
15. Oscar Meyer Hot Dogs.
16.Ball Park Hot Dogs
17. Hormel Chili WITH BEANS
18. Dinty Moore Beef Stew
19. Amy Gluten Free Frozen Macoronni and Cheese. Amys Gluten Free Frozen Enchilada Dinners
20. Hormel Pepperoni-- regular & turkey
21. Carl Budding sandwich meats
22. 100% pure ground beef or turkey
23. Fresh or Frozen Plain Vegetables
24. Velveeta
25. Sargento Deli Cheese Slices
26. Sargento Shredded Cheese. Kraft Shredded Cheese. (NO BLUE CHEESE!!!)
27. Philadelphia Cream Cheese
28. Daisy Sour Cream
29. Edys, Breyers (NO COOKIE DOUGH, Cake, BROWINES, ICE CREAM CONES ETC,,)
30. Yoplait Yougurt
31. PLAIN Dannon Yogurt
32. Prego Spaghetti Sauce- Original
33. Lipton Onion Soup mix
34. Progresso Creamy Mushroom Soup
35. Thia Kitchen Instant Rice Noodles (Lemon Grass, Curry, Garlic & vegetables are ok)
36. Plain brown or white rice
37.Corn Tortilla Chips 100% CORN TORTILLAS (please read label)
38. Ruffles Potato Chip
39. Baked Potato Chips and Tortilla Chip
40. Plain rice cakes
41. Fresh Fruit, 100% Fruit Juice
42. Natural Peanut Butter
43. Jams and Jellies
44. Vanilla Ice Cream
45. Sorbets, Fruit Sorbets
46. Hershey's Chocolate candy bar
47. Hershey's Chocolate Syrup
48. Snickers Chocolate candy bar
49. Sugar Babies
50. Nestle's chocolate chips
51. Swiss Milk Chocolate
52. Organic Milk- all except flavored
53. Carnation Breakfest drink only powder NO CHOCOLATE MALT!
54. Boost Nutritional Drink
55. Coffee, Regular Tea
56. Coca Cola and Pepsi Products
57, Raw or salted nuts or seeds
58. Swason Chicken and Vegetable broth
EASY TO FIX SNACKS AND MEALS
1. Tuna Salad on a bed of lettuce
2. Nachos
3. Quesadilla using corn tortilla
4. Fresh Fruit with Yogurt and nuts
5. Grits with Berries
6. Fried Polenta wedges with chili
7. Cheesey Chili with corn chips
8. Lettuce wrapped burger
9. omelet wth vegetables and cheese
10. Stir- Fried rice with meat & vegetables
11. Rice pudding with raisins
12. Baked potato with cheese, sour cream, chopped bacon, chives.
13. Chili Cheese baked potato
14. Hot Dog rolled in a tortilla
15. Thai noodles with chicken
16. Trail Mix with nuts, dried fruits and chocolate chips
17. Stew with corn chips
18. Spagehtt with rice noddles
19. Peaut butter and apple slices on rice cakes
20. Fresh vegetables and fruit with peanut butter for dipping
21. Chocolate milk using Hershey syrup
22. Banana Split using ice cream, chocolate syrup & strawberry jam
23. Tortilla pizza with corn tortilla & peperoni, spagehtti sauce & cheese
24. Quick vegetable soup with canned vegetables ad stewed tomatoes
25. Cottage Cheese and fruit salad
26. Amys Enchilda dinner
27. Peanut butter and jelly on rice cakes
28. Meat and cheese roll-ups
29. Meat rollup with cream cheese and asparagus spears
30. Bacon, lettuce and tomato on Corn tortilla
31. Easy chicken casserole with Thia noodles, precooked chicken and Progresso Creamy mushroom Soup
32. Easy hamburger stroganoff with Thai noodles, Progresso Creamy mushroom soup and sour cream.
33. No bun chili dogs
34. Meat and Cheese sandwich wrap using corn tortilla
35. Soft shell corn tacos
36. Homemade teriyaki chicken with rice
37. Homemade chicken nuggets with crushed potato chip coating
38. Scrambled eggs and bacon
39. Grits and cheese
40. Tuna melt on rice cake polenta or tortilla
41. Quick shepard's pie with mashed potato crust and Dinty Moore Stew
42. Fruity Breakfest Drink with yogurt orange juice banana and berries blended
43. Milkshake with chocolate or use a jam for flavoring
44. vegetables with melted cheese sauce
45. Sorbet with frest fruit
46. Teriyaki Turkey burger patti with rice noodles
47. Creamy Vegetables soup with progresso creamy mushroom soupr
48. Iced Coffee and Mocha
49. Ice Tea
50. Grilled Chicken salad with grapes, nuts, and mayo on shredded cabbage
1. Tuna, water or oil packed
2. Ketchup, Mustard
3. Mayonnaise, Miracle Whip
4. Pickles, Olives, all vingers EXCEPT FOR MALT VINIGAR.
5. San J Wheat Free Tamari Sauce. Lay Choy Soy Sauce
6. Butter, Margarine
7. I Can't Believe its Not Butter (Margarine)
8. Eggs & Eggs Beaters
9. Black Label Bacon
10. Grits, Cornmeal, Cream of Rice Cereal
11. Fresh Fish, Meats and Poultry.
12. Tyson frozen breast, wings, thighs
13. Butterball or Albertson's brand turkeys (no sauce packet!!)
14. Thumman's Deli Meats. Oscar Meyer Deli Meat.
15. Oscar Meyer Hot Dogs.
16.Ball Park Hot Dogs
17. Hormel Chili WITH BEANS
18. Dinty Moore Beef Stew
19. Amy Gluten Free Frozen Macoronni and Cheese. Amys Gluten Free Frozen Enchilada Dinners
20. Hormel Pepperoni-- regular & turkey
21. Carl Budding sandwich meats
22. 100% pure ground beef or turkey
23. Fresh or Frozen Plain Vegetables
24. Velveeta
25. Sargento Deli Cheese Slices
26. Sargento Shredded Cheese. Kraft Shredded Cheese. (NO BLUE CHEESE!!!)
27. Philadelphia Cream Cheese
28. Daisy Sour Cream
29. Edys, Breyers (NO COOKIE DOUGH, Cake, BROWINES, ICE CREAM CONES ETC,,)
30. Yoplait Yougurt
31. PLAIN Dannon Yogurt
32. Prego Spaghetti Sauce- Original
33. Lipton Onion Soup mix
34. Progresso Creamy Mushroom Soup
35. Thia Kitchen Instant Rice Noodles (Lemon Grass, Curry, Garlic & vegetables are ok)
36. Plain brown or white rice
37.Corn Tortilla Chips 100% CORN TORTILLAS (please read label)
38. Ruffles Potato Chip
39. Baked Potato Chips and Tortilla Chip
40. Plain rice cakes
41. Fresh Fruit, 100% Fruit Juice
42. Natural Peanut Butter
43. Jams and Jellies
44. Vanilla Ice Cream
45. Sorbets, Fruit Sorbets
46. Hershey's Chocolate candy bar
47. Hershey's Chocolate Syrup
48. Snickers Chocolate candy bar
49. Sugar Babies
50. Nestle's chocolate chips
51. Swiss Milk Chocolate
52. Organic Milk- all except flavored
53. Carnation Breakfest drink only powder NO CHOCOLATE MALT!
54. Boost Nutritional Drink
55. Coffee, Regular Tea
56. Coca Cola and Pepsi Products
57, Raw or salted nuts or seeds
58. Swason Chicken and Vegetable broth
EASY TO FIX SNACKS AND MEALS
1. Tuna Salad on a bed of lettuce
2. Nachos
3. Quesadilla using corn tortilla
4. Fresh Fruit with Yogurt and nuts
5. Grits with Berries
6. Fried Polenta wedges with chili
7. Cheesey Chili with corn chips
8. Lettuce wrapped burger
9. omelet wth vegetables and cheese
10. Stir- Fried rice with meat & vegetables
11. Rice pudding with raisins
12. Baked potato with cheese, sour cream, chopped bacon, chives.
13. Chili Cheese baked potato
14. Hot Dog rolled in a tortilla
15. Thai noodles with chicken
16. Trail Mix with nuts, dried fruits and chocolate chips
17. Stew with corn chips
18. Spagehtt with rice noddles
19. Peaut butter and apple slices on rice cakes
20. Fresh vegetables and fruit with peanut butter for dipping
21. Chocolate milk using Hershey syrup
22. Banana Split using ice cream, chocolate syrup & strawberry jam
23. Tortilla pizza with corn tortilla & peperoni, spagehtti sauce & cheese
24. Quick vegetable soup with canned vegetables ad stewed tomatoes
25. Cottage Cheese and fruit salad
26. Amys Enchilda dinner
27. Peanut butter and jelly on rice cakes
28. Meat and cheese roll-ups
29. Meat rollup with cream cheese and asparagus spears
30. Bacon, lettuce and tomato on Corn tortilla
31. Easy chicken casserole with Thia noodles, precooked chicken and Progresso Creamy mushroom Soup
32. Easy hamburger stroganoff with Thai noodles, Progresso Creamy mushroom soup and sour cream.
33. No bun chili dogs
34. Meat and Cheese sandwich wrap using corn tortilla
35. Soft shell corn tacos
36. Homemade teriyaki chicken with rice
37. Homemade chicken nuggets with crushed potato chip coating
38. Scrambled eggs and bacon
39. Grits and cheese
40. Tuna melt on rice cake polenta or tortilla
41. Quick shepard's pie with mashed potato crust and Dinty Moore Stew
42. Fruity Breakfest Drink with yogurt orange juice banana and berries blended
43. Milkshake with chocolate or use a jam for flavoring
44. vegetables with melted cheese sauce
45. Sorbet with frest fruit
46. Teriyaki Turkey burger patti with rice noodles
47. Creamy Vegetables soup with progresso creamy mushroom soupr
48. Iced Coffee and Mocha
49. Ice Tea
50. Grilled Chicken salad with grapes, nuts, and mayo on shredded cabbage
