Stephanie Life of Determination

Corn Chex Mix and Rice Chex Mix is Gluten-Free!! Ginger Rice Crunch Mix Honey and Ginger add and Asian Twist to a fruit and nut rice cereal snack. Prep Time: 10min Start t0 Finish: 1 hr 15 min Makes: 24 (1/2 cup each) Ingredients: 1/4 cup packed brown sugar 1/4 cup butter or margarine 1/4 cup honey 1 1/2 teaspoons ground ginger or cardamom 6 cups Rice Chex® cereal (gluten free) 1 cup dried banana chips 1 cup unblanched whole almonds 1 cup flaked coconut 1/2 cup sweetened dried cranberries or dried pineapple Preparation Directions: 1.Heat oven to 250°F. Spray large roasting pan with cooking spray. 2.In 1-quart saucepan, heat brown sugar, butter, honey and ginger to boiling. Remove from heat; cool slightly. Into roasting pan, measure cereal, banana chips, almonds and coconut. Stir in brown sugar mixture until evenly coated. 3. Bake 50 minutes, stirring every 15 minutes. Spread on waxed paper or foil; cool about 15 minutes. Place in serving bowl; stir in cranberries. Store in airtight co

Rice Chex is now Gluten Free!! Yaaah!!!

It is summer time and now lets get out and do some workouts. I was reading an article and it told how much calories you burn every 30 minutes: Walking: 95.87 Running 290.52 Running in Place: 232 Swimming: 203.37 Bicycling 232 stationary bike 203 Hiking 174 Backpacking 203 Tennis 232 Golf, Cart 101 Carry clubs 130 Elliptical Trainer 188 Circuit Training 232 Aerobics 145 Water Aerobics 116 Weight Training 87 Jumping Rope 290 Yoga 72 Pilates 142 Common Activites Burned in 30 minutes of moderate effort Clean House 87 Play w/ Children or pets 116 Mopping floors 101 Dancing 130 I thought this was very interesting.

Easy Recipe. Ingredients: 2 portobello's, stemmed & rubbed clean 3 Tablespoons balsamic vinegar 3 Tablespoons olive oil Salt and freshly ground black pepper 1 teaspoon fresh thyme, chopped 1/2 teaspoon fresh rosemary, chopped 1-1/2 Tablespoons fresh Italian parsley, chopped 1/2 cup mayonnaise 1 teaspoon lemon juice 2 slices red onion 2 slices beef steak tomato 1/2 cup mixed greens 1 ounce gf feta cheese Balsamic varnish Directions: Place portobello mushrooms in a baking dish, gills up. Drizzle each equally with balsamic vinegar and olive oil. Season with salt and freshly ground black pepper. Allow mushrooms to marinate, at room temperature, for 20 minutes. In a small bowl, combine thyme, rosemary, parsley, mayonnaise and lemon juice. Season to taste with salt and freshly ground black pepper. Cover and refrigerate until ready to use. Preheat grill. Place mushrooms on grill, gills up, for 5 minutes. Flip and continue to grill for 5 more minutes. Remove from grill and transfer to

I just wanted to tell you all that Grand Rapids, MI 49508 is having their annual Gluten Free Food Fair. It is at the Kyuper College on the Beltline. It is free to attend. The fair has lots of information on Celiac Disease and lots of free food. I say that it is wonderful to go to, so you can try things with out purcasing. I always hate when I spend $7.00 or more dollars on something I find I don't like. The Date is Saturday May 17 at 10:00am to 2:00pm

I checked out a book about a girl who suffered from Celiac Disease. In her book she said that that day she went gluten free, by night she saw results and felt better. But I don't know about you, it never was that quick in feeling better. The said part I have been on the diet now for 8 years and have not had any result, but my blood tests look alot better now. Also in her book she didn't indicate that Celiac Disease is an Auto Immune Disease. She says that she is an expert of knowing alot of about Celiac Disease, but after starting to read her book, I really don't believe it. This summer I am starting to write a book about my suffering with Celiac and it has been hard suffering for me. I should get you all up to date. In the Fall I weighed 54 pounds and went to Mayo with no help. All they wanted to say was that I had an eating disorder. So all fall I was in and out of the hospital. I had a pick line. In September they told me I only had two weeks to live. My mom wanted

I have just been recently diagnosed with Chronic Pancreatitis . My doctor is trying me on different meds , but not having much luck. I am still losing weight and people are thinking I have anorexia because of the Pancreas not working. I am tired of looking this thin! I am also sick of doctors just taking their sweet time helping me.

www.pfchangs.com an actual chinese resturant. http://www.adobogrill.com/oldtown/menu.aspx?s=65 in chicago http://www.vincichicago.com/menu.aspx?s=62 in chicago http://csagc.park-ridge.il.us/restaurantlist.htm

I thought I should post to tell a little bit about what I have been going through: It all started in October 2006. I have been extremely exhausted. I get about 10 hours of sleep and still want more. I went to U of M to find out what is going on. After 4 or 5 blood tests, ct scan, bone density scan, colonoscopy and endoscopy, four breath tests, camera capsule. They finally came to some of the diagnosis. 1. I have Nonresponsive Celiac Disease. the disease is not going in dormant stage like it should when a person is on a Gluten-Free Diet. Also it is attacking all over. From my heart, lungs. 2. Positive Antibody for either Lupus or Rheumatoid Arthritis . 3. I have to have hiatal hernia surgery because of the sever heartburn and chest pain I am getting. Nexium doesn't help anymore. My surgery is coming up and then I will have to go through lots of tests for Lupus and RA. Hopefully this will come to an end. This will be my eighth surgery in four years.

Yes: Foods made from grains (and grain like plants) that do not contain harmful gluten including: corn in all forms (corn flour, corn meal, grits etc..) Rice in all forms (white, brown, basmati and enriched rice etc..). Also amaranth, buckwheat (kasha) Montina, millet, quinoa, tef, sorghum, soy. The followinig ingredients: Annatto, glucose syrup, lecithin, maltodextrin, plain spices, silicon dioxide, starch, food starch and vinegar (only malt vinegar might contain gluten). Also citric, lactic and malic acids as well as sucrose, dextrose, and lactose; and these baking products: arrowroot, cornstarch, guar and xanthum gus, manioc (tapioca flour) potato starch flour and potato starch, vanilla. The following food: Milk, butter, margaine, real (not processed) cheese, plain yogurt, and vegetable oils inlcuing canola. Plan fruits, vegetables (fresh, frozen, canned) meat, seafood, eggs, nuts, beans, and legumes and flours made from them NO Wheat in all forms including spelt, kamut, tritical

A small percentage of patients diagnosed with celiac disease fail to have a long-term favorable response to a strict gluten-free diet. These individuals continue to have symptoms and histologic abnormalities or have symptomatic relapse despite treatment with gluten-free diet and ultimately develop a potentially life-threatening disease known as refractory sprue. Based on data reported in recent studies, the majority of patients with refractory sprue have abnormal intraepithelial lymphocytes and a poor prognosis. The current hypothesis is that refractory sprue represents a transition state to intestinal lymphoma. The true prevalence of this disease entity is unknown. Future multicenter trials are therefore warranted to estimate its prevalence and establish clear therapeutic guidelines. I ntroduction Celiac disease (CD) is a gluten-sensitive enteropathy with a broad spectrum of clinical manifestations. Based on current knowledge, the initial step in disease pathogenesis is the deamidatio

http://www.meijer.com/healthyliving/GlutenFree_Meijer_Allergen.asp

http://www.meijer.com/healthyliving/GlutenFree_Meijer_Allergen.asp

Online Gluten Free Stores glutenfreemall.com shopglutenfree.com vitacost.com organicvalley.coop www.wellnessgrocer.com http://www.glutenfreemeals.com/default.asp?kw=gluten%20free Hiller's Markets www.hillersmarkets.com Kroger www.kroger.com Meijer's: www.meijer.com Ann Arbor, MI Arbor Farms Market2103 W. Stadium Blvd734-996-8111 Hiller's Market3615 Washtenaw Ave734-677-2370People's Co-op (January 2005 update) www.peoplesfood.coop Trader Joe's (January 2005 update)2398 East Stadium Blvd. (In the Lampost Plaza)Ann Arbor, MI 48104 734-975-2455 Whole Foods www.wholefoodsmarket.com Auburn, MI Good For You! Health Products100 W. Midland RdAuburn, MI 48611989-662-4177 Berkley, MI Hiller's Market3052 W. 12 Mile Road248-546-6599 Brighton, MI Taorello's 1007 Grand River Avenue 810-225-

Wheat Rye Barley Bulgur Spelt Triticale Kamut Semolina malt extract malt flavoring Oats premarinated meats, poultry, and fish cold cuts made with gluten stabilizers, unidentified starch modified food starch (unless its made in US)

myth: Celiac Disease is simply a gastrointestinal disease that causes chronic diarrhea. Fact: 1.There are 256 symptoms and related conditions that indicate a patient may have celiac disease. 2. Screening for Celiac Disease requires correct use of the available serological markers. 3. The gold standard for diagnosing celiac disease is and EGD with multiple biopsies of the duodenum and jejunum. 4. A gluten-free diet is the only treatment for celiac disease and it is a lifelong treatment. 5. Delay in getting diagnosed with celiac may result in the development of other autoimmune disorders. 6. Celiac Disease may present a weide variety of complications: neurological, psychiatric conditions such as epilepsy, ataxia, depression, learning and behavioral difficulties; gynecological problesm such as adverse effects on pregnancy, repeated miscarriages, and infertility; skeletal problems, including osteopenia, osteoporosis, and related fractures; and liver disease.

Applebee's Resturant: Kids Burger/Cheeseburger Grilled Chicken Sandwich (w/o bun) Applebee's Riblets Chips and Salsa Cheesy Bacon Tavern Chips (no sauce) Baja Potato Boats-- all okay Nachos (no beef) Brisket Chedder Melt Sandwich (no bread) Clubhouse Grill Sandwich (no bread) Veggies (celery, carrots, broccoli) House Salad (no croutons, no dressing) Bistro Bella Vita 44 Grandville Ave. Appetizers- Antipasta Steamed Mussels Carpaccio White Bean Hummus Soups and Salads- Caesar Greek Salad Bistro Chopped Salad Prosciutto and Apple Arugula Salad Maison Entrees- Atlantic Salmon Paella Rotisserie Chicken "Pulet De Provence" Duck Two Ways Grilled Portobello Mushroom Pork Tenderloin "Boeuf Bourguignonne" Filet Mignon Bennigan's: American Burger (no bun) Big Irish Burger (no bun) Cajun Salmon Pork Chop Bacon and Cheese Chicken Sandwich (no bread) Grilled chicken ceaser salad (no croutons) Bob Evans: Breakfest- Grits Scrambled Eggs Bacon Smoked Ham Sirloin Steak a

Best Gluten Free Products I have tried: 1. Glutino- Gluten-Free Spinach and Feta Pizza 2. Glutino- Gluten-Free Alfredo Pasta (TV Dinner) 3. Glutino-- Gluten-Free Duo Mushroom (TV Dinner) 4. Glutino- Gluten-Free Cereal Honey Nut 5. Glutino- Gluten-Free Cereal Apply and Cinnamon 6. Glutino- Gluten- Free Crackers ***(These are awesome, reminds me of Ritz) 7. Glutino- Gluten-Free Breakfest bars- Apple, Blueberry 8. Glutino- Gluten-Free Pretzels *** (Taste like Real Pretzels) 9. Kinnikinnick- Gluten-Free Sandwich Bread *** (Love it) Best cook on the stove with a dab of butter. 10. Kinnikinnick- Gluten-Free KinniToos Chocolate Sandwich cookies ***(Taste like real oreos!!) 11. Kinnikinnick- Gluten-Free KinniToos Vanilla Sandwich Cookies !!! 12. Kinnikinnick-Gluten-Free Chocolate Dipped Donuts (Taste like real donuts!!) 13. Kinnikinnick- Gluten-Free Vanilla Dipped Donuts **** 14. Kinnikinnick- Gluten-Free Cinnamon Sugar Donuts*** 15. Enjoylife- Gluten-Free Caramel Apple snack bar 16. Enjoylife

Celiac disease affects people differently. Some people develop symptoms as children, others as adults. One factor thought to play a role in when and how celiac appears is whether and how long a person was breastfed -- the longer one was breastfed, the later symptoms of celiac disease appear, and the more atypical the symptoms. Other factors include the age at which one began eating foods containing gluten and how much gluten is eaten. Symptoms may or may not occur in the digestive system. For example, one person might have diarrhea and abdominal pain, while another person has irritability or depression. In fact, irritability is one of the most common symptoms in children. Symptoms of celiac disease may include one or more of the following: Recurring abdominal bloating and pain. Chronic diarrhea. Weight loss. Pale, foul-smelling stool. Unexplained anemia (low count of red blood cells). Gas. Bone pain. Behavior changes. Muscle cramps. Fatigue. Delayed growth. Failure to thrive in infants

People with celiac disease tend to have other autoimmune diseases. The connection between celiac disease and these diseases may be genetic. These diseases include thyroid disease systemic lupus erythematosus type 1 diabetes liver disease collagen vascular disease rheumatoid arthritis Sjögren's syndrome http://digestive.niddk.nih.gov/ddiseases/pubs/celiac/index.htm#9